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Learn the secrets to reducing stress,

Increasing fitness, focus and self confidence

All while learning to defend yourself in a fun and energetic environment!!!



Adult Students


Is your life full of stress? Do you have trouble sleeping at night? Are you tired when you wake-up in the morning? Are you battling weight problems?


Can you find yourself in any of the following checklist?


  • Don't feel confident about yourself?
  • Are you unhappy with your current fitness level?
  • Do you find it hard to get out of bed in the morning?
  • Do you find it hard to motive yourself?
  • Do you have trouble getting through the day without numerous cups of coffee or energy drinks?


Hello my name is Art Mason. Are you like many people today who can find themselves in one or all of the check boxes above? If you are read on to find out how Karate can help, and in just TWO classes a week! Hard to believe? I know, but I assure you it’s easier to do than you think!


In today’s frantic, high paced world it is getting harder and harder to stay in shape, keep your energy levels up, all the while being constantly pressured by people demanding you keep tight deadlines and are presented by an endless array of hard choices and decisions… and let’s face it, while all of this is going on it can be nearly impossible to eat right!


Here is another check list…Do you fit in any?


• Uncomfortable meeting new people?

• Don’t enjoy new situations that may put you outside of your comfort zone?

• Feel unprepared for any altercations, physical or verbal?


Did you check any boxes again? Don’t worry most people do! These feelings and insecurities are more common than you think!


At my school “Art Mason’s Peaceful Warriors’ Martial Arts Institute” we can help you overcome these common problems, and more! All while… you guessed it! Teaching you how to block, kick and punch! I know what you’re thinking “Yeah right Art! How can you learn all this from kicking and punching?


Here is how we do it, and why it works! Today’s high paced, fast moving world our biggest problem in our adult lives isn’t scheduling, poor exercise habits, proper nutrition or anything like that. While these are definitely huge issues and areas we all need to work on, they all have the same root problem! STRESS!


While in our classes you will learn how to…


• Combat stress in all it’s forms

• Learn to control tempers and turn it into something productive

• Set ROCK SOLID, achievable goals!

• Gain the Confidence and Self-Esteem needed to face any situation


All the while being able to better enjoy your…


• Professional Career

• Time with your family

• Spending time with your hobbies and other recreational activities




Now for some AMAZING NEWS!


Don't wait a second longer! NEW CLASSES beginning January 2017!






Now if you just can't wait, you can also call 0799665392 or email Master Art This email address is being protected from spambots. You need JavaScript enabled to view it.


I look forward to seeing you in our class!

For more information on our program join our mail list below!



We respect your email privacy



Yours in the arts,


Grand Master Art Mason






Founder: Art Mason's Peaceful Warriors' Martial Arts
This email address is being protected from spambots. You need JavaScript enabled to view it.